A QHHT session start with the Interview and go through trance induction, past life regression, work with the Subconscious for healing and information, and end with discussion after the session. You will experience deepest possible relaxation in a QHHT session and it will be like you are daydreaming and talking to me at the same time.
And you will be awake, aware and in CONTROL through the session.
When you arrive we will begin by relaxing and getting to know each other. I want to know about you and what brought you to me for a session. I will hold a sacred space for you, it is 100% about YOU. After we going through your questions I will get you settled comfortably laying on bed ready for deep relaxation and healing.
Once I begin the relaxing induction you will see how easy and natural hypnosis is, after all we are in the deepest levels of trance at least twice a day, when we wake and when we go to sleep. There is no wrong way to experience a QHHT session, but a multitude of right ways, simply relax and let the magic happen! During the entire experience I will be right there with you and during every step of this process you will lead the way by telling me every detail that you are experiencing.
An important part of QHHT is when I speak with your Higher Self / the Subconscious, at this point I ask your questions and request healing for you. Before we end I will bring you back to full wakefulness, feeling refreshed and wonderful. We will then relax with a cup of tea and a bite to eat and discuss the information you received.
How long is the session ?
A session can run from 5 to 6 hours. We take as much time as you need it.
It is an intensive therapy and counselling, we will address all of the client´ s issues and ( physical, emotional and relationships, work )problems in the session.
Normall people will need only one session.
If you do need follow up sessions, a 2 months period of time in between is recommended. The follow - up sessions will take 2-3 hours.
Normally I do sessions with clients on week days start at 9:00am.
Because a session will take hours, if you have 9-5 job, I will also schedule you for an weekend session.
Is Hypnosis/QHHT Safe?
Absolutely. Hypnosis / QHHT is a technique where YOU are always conscious and in control. A QHHT session is more like a vivid daydream and you are talking to me at the same time. Most people are not aware that they actually go into a self-hypnotic state throughout the day - every day. The trance-like feelings you experience while working on your computer,reading a book, watching a movie or daydreaming are all states of trance characterized by focused attention. You’ll be able to hear everything around you but the sounds will not bother you, similar to how we tend to tune out the sound of crickets on a warm night; they just become part of the background. Each person’s experience is unique but they leave feeling very relaxed and refreshed and feeling great after a QHHT session.
What is the Subconscious ( SC) ?
Dolores Cannon´s Definition:
Many also call it the Higher Self, The Oversoul, Higher Consciousness, or the Universal Consciousness.
During her early years as a hypnotherapist, Dolores Cannon became aware that a powerful force came into her sessions. It is the greatest force in the universe. It has absolute power, and it can answer any question anybody has. And it can do instantly healing of anything immediately. This force also has total love and it is a joy to work with because of the miracles it can do. It is very beautiful and effective. So this is the energy we are working with in a QHHT session.
( see video Dolores Cannon: What is the Subconscious? )
More information: http://www.dolorescannon.com/about-qhht
Will I remember anything?
You will be NOT be asleep. You will be conscious. Most people DO remember all or most of their session but it's like when you wake up from a dream and remember it vividly but then it fades away. For some, it may feel like you were asleep and are unaware of what was said but your Higher Self will still be having a conversation with you. A digital recording will be made of your session and it will be uploaded for you on a new USB flash drive that you bring with you so that you can take it home, listen to it and digest it fully at your convenience. Listening to your session often and gaining the wisdom and insights from it is just as important, if not more so, as experiencing it.
Will I lose control of what I say or do during a session?
No, you will never act against your best interests or values. Although you will be in such a relaxed state that it may cloud your memory at times. You will never say or do anything that will leave you exposed or vulnerable. So, in this sense, you are totally in control. It's important to note here that you will also have the opportunity during the interview process to get to know me and address any concerns. A high level of trust and respect is a vital part of the hypnosis process.
Will it make a difference if I don't believe in past lives or reincarnation?
No. When it comes to what is defined as a ‘past life’, it doesn't matter if it is our imagination creating a subconscious story or as an ‘actual’ event, an analogy or as a metaphor. What is important is that it helps you in a way that is insightful. Whatever questions you may have, your Higher Self is the source of all answers and will help you in ways that will pleasantly surprise you.
What is the best way to prepare for my session?
Drink lots of water, eat light foods and spend time in nature. The more meditation you do before a session, the better. Also, approach it with an open mind and the curiosity of a child, with zero expectations. Like anything, as soon as you release yourself from any expectations from a pending experience, it has the opportunity to pleasantly surprise you as it unfolds. Keep in mind that your Higher Self knows you better than you know yourself and will only give you as much as you can handle.
Can I bring a friend or relative with me to the session?
Nobody else will be permitted to stay during the session.
They can drop you off and then pick you up after the session.
After the session you will be provided with a recording of your session. Listening to this recording for days, weeks, even months after the session is absolutely crucial for your healing.
It is very important that you listen to your audio recording as often as possible. Each time you listen to your audio recording, you regain the Divine power and energy that was very present at the session.
Normally, more information comes out when listening to your audio recording because during the session you can only verbalise 10-50% of all the information you were
receiving. Human language is simply not enough to express the Higher Consciousness and Divine love. Each time you listen to your recording, it can trigger something new in you. This is of the